Become the best version of you
I help people get in the best shape of their life, and feel great doing it.
“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable”
What people are saying:
-
![]()
Client Matt
-
![]()
My Friend's dad randomly told me i look like i've been going to the gym!
Client Dylan - First Month Training
We get results
I’m Kaz — Coach, Creator, and Student of Transformation
I’ve spent over a decade coaching, training, even co-writing a nonprofit curriculum that mentors youth - all to figure out what actually makes a real difference for people.
There’s no shortage of fitness advice out there — but most of it just leaves people spinning their wheels. My mission is simple: help you cut through the noise and finally build the body, mindset, and lifestyle you’ve been chasing.
I don’t come at this just as a coach. I’ve lived it, tested every method, and put in the years of discipline. On top of that, I’ve worked on creating transformation curriculum for a nonprofit that mentors young people, so I know what it takes to turn principles into systems that stick.
My approach blends modern science, genetics, and timeless practices that go deeper than just the gym. The result is a system that changes how you show up in every part of life.
Why our coaching is actually different.
(yes, seriously)
Genetics-backed Personalization
(Premium package only)
Our approach to wellness is simple. If you don’t incorporate your genetics, you’re basically guessing. Even if you’re like me and you have rigorously tested everything from vegan keto to carnivore diets, you’re still grasping at straws to see what works for your body.
We skip all of that and go straight to the cellular level, utilizing a state-of-the-art genetic test (no, not 23andme) and create a completely genetically personalized approach to your nutrition and wellness game.
*note - the genetic personalization does not come in until weeks 5-6 of the program - we have to allow for time to process and do back-end consultations with industry-leading genetics experts.
nutrition - personalized and sustainable
Together, we will work together to create a personalized system around food that works for you - not some rigid, cookie cutter meal plan.
Life can be unpredictable, so we plan for that. It’s not about perfection, it’s about sustainability.
Body - muscular and functional
We combine the most up-to-date functional training methodologies from ATG coaching with best-practice bodybuilding to create highly personalized training regimens that support your life. We go way deeper than looks - while also getting you the looks.
spirit - deeply integrated
My own personal spiritual journey over the last 10 years has led me into deep rabbit holes which, more than anything, gave me a deep faith and knowing that spiritual and mindset practices are fundamental for myself - and for people who want to experience life at a deeper level.
In addition to my personal journey, I have been intensively trained in industry-leading personal development coaching through Landmark Worldwide since the age of 15 years old. These tools have supported me in my own growth and my coaching journey.
As the science continues to catch up to ancient wisdom principles, my coaching style incorporates unique perspectives to wellness that will empower and enable you to see yourself in a different light, and give you tools to overcome life’s challenges.
ready to start?
Use this link to apply for coaching - let’s see if you’d be a good fit for the online dojo.
